Explore Our Courses

Meditation 101: Mindfulness Meditation

  14 hours
This instructor-led, live training in Pakistan (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement. By the end of this training,
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Mindfulness Workshop

  14 hours
This instructor-led, live workshop in Pakistan (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement. By the end of this training, participants will be able
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Testimonials

discussion of behavioral attitudes

Aleksandra Mazur, e-file
Mindfulness Workshop Course

The host's openness, sense of humor, approach and knowledge

Justyna - Aleksandra Mazur, e-file
Mindfulness Workshop Course

calm voice and appropriate response to various opinions and comments from different people during the training

Aleksandra Mazur, e-file
Mindfulness Workshop Course

Other regions in Pakistan

Other Countries

These courses are also available in other countries

Consulting

Mindfulness Consulting